FROM THE ASHES THE BEAUTY IS BORN!

We all somehow feel we need to change at some point of our lives. If you are reading this description, you are a step closer for that change. I always see body transformations as something more than a challenge, it’s a lifestyle, it's like a ugly version of you that has to die in order for a more beautiful version of you to be born, a new and better version, like the phoenix. The phoenix it's a mythological bird that burns due to a strong flame and reborn from ashes evolving into a beautiful creature. But are they real? Yes, I am the phoenix. You are the phoenix. Let that small flame inside you free and reborn from the ashes.

Will you accept the challenge to a better version?

“LET’S FLY TOGETHER FROM THE ASHES.”

 Services

  • Face to Face

    These 1-to-1 sessions are completely tailored to each individual. We will focus on your personal goal whether it be fat loss, muscle build, improved health or a 12 week transformation.

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  • Circuits

    This is advised for individuals that love to keep it moving. Great for fat loss and toning.

    60 min of 3 different circuits with the correct exercises carefully selected for each individual’s weak points and needs.

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  • Online Coaching

    Online Coaching are targeted for individuals that wish a distant approach. This will be followed via every day WhatsApp, at least a minimum of one video call per week . We will focus on your personal goals whether it will be muscle build, fat loss.

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ABOUT COACH EJ:

Certified Personal Trainer with over 3 years of experience. My journey started with a strong passion and a curiosity for Bodybuilding which, after many hours obtaining knowledge, developed into Natural Medicine, Holistic Health, Power of the Mind, Nutrition, Awareness Through Movement. Biochemistry, Biomechanics. and more. “Life never stops teaching so we never stop learning.” Currently working with CEOs of high- profile companies, celebrities of high network individuals at their homes and delivering classes to ladies over 30 years old with busy lifestyle looking to achieve their best version every day.

Specialised In

  • Weight Gain

  • Fat Loss

  • Natural Medicine

  • Holistic Health

  • Awareness through movement

  • Posture Correction

Qualifications

  • Level 3 Anatomy & Physiology

  • YMCA Level 2 and 3 in gym instructor and personal trainer

  • Hiit Training

  • Hyrox Training

  • Circuits Training

You’re In Good Hands.

“You will get results no matter what.”

“I can HIGHLY recommend Coach EJ! If you are looking for fun, energetic, personal training in a very POSITIVE and MOTIVATING environment then Coach EJ is the place to go! You are ALWAYS guaranteed a good workout and you WILL get results no matter what your individual goals are. EJ provides great support and guidance for his clients both in and outside training to help keep you on track! Check it out. You won’t regret it!!”

— Jennifer Stuart

“I lost over 5kg in just 4 weeks.”

“Had a great experience with Coach EJ, I lost over 5kg in just 4 weeks. He also helped me correct my overall posture, which had deteriorated since transitioning to working from home since the pandemic. Coach EJ is also genuinely a great guy and makes sessions really fun and exciting each time. Highly recommend this if you are looking to lose weight, get fitter or just to have a good time while exercising.”

— Sim Gill

“I lost 4.5 inches of my waist.”

“I lost 4.5 inches of my waist with Coach EJ! He provided me with a tailored and very detailed meal plan and workout plan for 8 weeks and was always on hand to provide support and motivation in order to reach my goals. The HIIT sessions with Coach EJ are so fun and their energy and good vibes will only make you fall in love with HIIT and you working on becoming the best version of yourself. HIIT them up!”

— Suzanna Colby

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