A Step Back

Sometimes in life you need to give a step back to realise who you really are. Without knowing who you are you become unaware about your true mission in life. Almost every day I keep asking the same question, 'who am I'.

I always had empathy for others, always liked to help others even if I had a little. Always chose to love. There's no progress in this life without love, and without love you won't be able to find peace. Love is a choice which later on leads to a feeling, that's the feeling I wish to feel.

I always felt this flame inside me about being a better person everyday, beating my other self that lived yesterday, between me and you there's no competition and it will never be, it's always the person that's in front of the mirror and that person is myself and I.

A wise men once said 'it's a shame for a man to grow old without seeing the beauty and strength of which is body is capable'. That's why I'm in the gym everyday trying to be better than yesterday. It became and addiction. Now it's a passion. Training is part of my life and living a life without it isn't right. Maybe one day you'll understand what I am talking about, but right now I hope you understand is part of who I am.

I'm willing to do the best within my knowledge to help other achieve their best results, but if I lack knowledge I will be limited to helping a few people, so why I had also to workout my brain. And the most fascinating point about our brain is, in the beginning you struggling because you creating the habit of reading but also introducing new type of dopamine, the rich dopamine. After 3 days, you just crave to learn more and read more. Then you see yourself as the most curious person in the world and after it opens door to different worlds that you become fascinated with, for example, Natural Medicine, Biochemistry, New methods of training, how to heal injuries, how to train someone injured and thats infinite and priceless. At the end applied knowledge is power and to be powerful is the path I chose to be.

For all the life I lived, I died and reborn many times, I transformed myself multiple times but what hasn't left me is this flame, the desire to be better, the satisfaction of when you see people's smiles when they done something that they didn't believe they could do. So why should I change myself? Why should I pretend to be something that I am not? If this is who I am, the mission I'm entitled to, let me live, let me be free, let me find my piece.

I am EJ, a health coach, not just another health coach, but different. And that different you is what you'll find out.

EJ

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Thinking About Change